Gain Mass / Muscle
Production Recommendation #1: Lean Mass Builder
Gaining lean mass and muscle requires an increase in daily protein intake and an overall calorie surplus. A lean mass building protein will provide protein, healthy carbohydrates, and extra calories. We recommend consuming first thing in the morning and after exercise. If you are struggling to consume your daily calorie/protein requirements we recommend consuming additional servings throughout the day or before bed.
Lean Mass Builder
Lean Mass Builder
Rivalus
RivalUs Clean Gainer 10lbs
Mutant
Mass 5lbs New Formula
Perfect Sports
Hulk HD 10lbs
Mammoth Supplements
Mammoth Mass 15lbs
Mutant
Mass 15lbs New Formula
Product Recommendation #2: Creatine
Creatine Monohydrate is one of the most beneficial supplements to consume when trying to gain muscle or boost athletic performance. Creatine increases muscle cell volume which promotes strength, hydration, and recovery. We recommend taking at a consistent time every day even on days when you are not exercising.
Creatine
Creatine
Product Recommendation #3: Greens
When dieting and exercising to gain muscle a greens product will provide your body with the essential vitamins and minerals your body needs to utilize and digest all the added nutrients and calories you’ve consumed. We recommend taking greens with your first meal of the day.
BCAA’s/EAAs
TCHYDRAMINO45,BELIEVEEAA30,BYAMRAP40,SCIXTEND30,MUTANTBCAA30
Mammoth Supplements
Mammoth Pump 60 Servings
Yummy Sports
Iso 2lbs
Built Brands Built Bar 49g 18 Bars/Box, 12 Bars/Pack
Mars Inc. M & M's Peanut Protein Bar 18 Per Box
Beyond Yourself
Isolate 2lbs
Optimum Nutrition
Gold Standard 100% Whey 5lbs
Optimum Nutrition
Gold Standard 100% Whey 2lbs
Redcon1
MRE 7.15lbs
Mammoth Supplements
Mammoth Meal 4.5lbs
Yummy Sports Angry Badger 40 Servings
Jym Supplements
Pre Jym 20 Servings
Redcon1 Double Tap 40 Servings
Nutrabolics
Thermal XTC 30 Servings
Dymatize Nutrition
Dymatize All 9 Amino 30 Servings
Scivation
Xtend Ripped 30 Servings
Biosteel
High Performance Sport Mix 140 grams
Sinfit Nutrition
Syrup 355ml
G Hughes Sugar Free Salad Dressing 355ml
G Hughes Sugar Free Marinade
King Performance
Supplement King/Queen Lifting Strap
King Performance King Gripps
King Performance Knee Wraps
Product Recommendation #5: Pre-Workout
A pre-workout will boost your performance, endurance, focus and hydration to help you push through additional reps and sets. Consuming a pre-workout will help you push through those longer workouts and ensure you are utilizing the extra calories you are consuming to help grow your muscle mass. We recommend consuming 15-20 minutes prior to exercise.
Pre-Workout
Pre-Workout
TC Nutrition Batch 27 40 Servings
Believe Supplements
Pump Addict 25 Servings
PVL Domin8 40 Servings










